There is nothing more satisfying then a hearty soup on a cold day. Here I added fresh Kale just before serving to add even more goodness. One of the best tricks to getting more "healthy in" is filling your plate with so much "good" that there is no room for the things you don't really need and won't serve your body. So many of my clients have said that they wished that they had a big slice of bread to go with this but once they get chewing and enjoying it they realize that they no longer "need" the bread! Our eating habits are just habits, don't be afraid to start a new tradition. It's great to always try new things and who knows, you might discover new habits? I have posted this recipe to my website, give it a try all by it's self and see how you feel!
Hearty Soup on a cold day
There is nothing more satisfying then a hearty soup on a cold day. Here I added fresh Kale just before serving to add even more goodness. One of the best tricks to getting more "healthy in" is filling your plate with so much "good" that there is no room for the things you don't really need and won't serve your body. So many of my clients have said that they wished that they had a big slice of bread to go with this but once they get chewing and enjoying it they realize that they no longer "need" the bread! Our eating habits are just habits, don't be afraid to start a new tradition. It's great to always try new things and who knows, you might discover new habits? I have posted this recipe to my website, give it a try all by it's self and see how you feel!
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